Located in the heart of Tuscany and just under two hours from Rome, Terme di Saturnia stands as one of the most prestigious international spa destinations.

Offering a serene escape, it is a place of magnetic energy, ideal for those in search of psycho-physical balance, harmony between mind and body, health and beauty, enhanced by the art of hospitality and a dedicated team, ensuring both overnight guests and day visitors enjoy an unforgettable, revitalizing stay.

Discover the Magic of Terme di Saturnia’s Healing Waters

For over 3,000 years, thermal waters have surged from deep within the earth at the heart of Terme di Saturnia.

These waters, flowing at a consistent temperature of 37.5°C, are known for their profound healing properties. Rich in sulphur, carbonic, and other essential minerals, they offer a myriad of benefits such as stimulating the basal metabolic rate, reduce water retention, reactivate the capillary circulation and increase hepatic cell activity with a consequent lowering of blood sugar levels, an increased production of bile required for the digestion of fats and a reduced intestinal absorption of cholesterol.

Drinking the water on an empty stomach enhances digestion and alleviates gastrointestinal issues. Additionally, its exfoliating and antiseptic qualities naturally rejuvenate the skin, leaving it softer and healthier.

Saturnia’s thermal water contains a unique blend of sulphur, carbonic, sulphate, bicarbonate, and iron-rich minerals. Its high sulphur content provides numerous health benefits:

• FOR THE BODY, it acts as a powerful antioxidant, helping to neutralize free radicals and prevent damage caused by oxidative stress.
• FOR THE CARDIOVASCULAR SYSTEM, it promotes vasodilation of the skin’s blood vessels, improving circulation and lowering blood pressure.
• FOR THE LIVER, the water offers protective and detoxifying effects, aiding in the body’s natural cleansing processes.
• FOR MUSCLE AND JOINTS, it has both muscle-relaxing and anti-inflammatory properties, relieving tension and reducing pain.
• FOR THE RESPIRATORY SYSTEM, the carbon dioxide content encourages deeper breathing and enhances lung function by increasing ventilation.

The Power of Thermal Plankton

Formed over 40 years underground, the thermal plankton in Saturnia’s waters is a natural treasure. Enriched with minerals such as potassium, sulphur, and magnesium, this plankton boasts exceptional anti-inflammatory, antioxidant, and regenerative properties.

Its effectiveness and tolerability have been demonstrated at the most prestigious Italian university centres. Radical-scavenging activity tests were conducted on this seaweed and its extracts, and they proved to be antioxidants.

A Rich History in Wellbeing

Legend has it that Saturn, the god of peace and abundance, grew frustrated with humanity’s endless conflicts. In his anger, he struck the earth with a thunderbolt, causing hot, sulphur-rich waters to erupt and flow across valleys and plains, calming human spirits. This marked the beginning of a golden era focused on agriculture, hunting, and love.

The history of Terme di Saturnia dates back to Etruscan times, and over the centuries, it has gained fame as a wellness destination. Roman soldiers once bathed in its healing springs, and in 1454, the Saturnia Baths received official recognition. By 1865, the Ciacci family transformed the area into a spa facility, and in 1919, Gaspero Ciacci opened the first hotel.

Today, Terme di Saturnia has evolved into a luxurious 5-star resort, featuring an award-winning spa, cutting-edge medical treatments, and a GEO-certified golf course, all set amidst 120 hectares of untouched natural beauty.

Luxurious Accommodation and Activities

Surrounded by rolling hills, vineyards, and olive groves, Terme di Saturnia Resort offers tranquil accomodations for those seeking true rejuvenation. The resort features 124 rooms and suites, designed to provide a serene environment bathed in the region’s natural light and energy.

Guests can immerse themselves in the thermal pools, take advantage of the golf course, or explore a wide range of complimentary activities such as guided walks, yoga, and e-bike rentals.

The resort is also ideally located for those looking to explore Tuscany’s rich cultural and culinary heritage, with nearby villages, wineries, and historical sites.

Exclusive Spa & Medical Spa Experiences

The Terme di Saturnia SPA is renowned for its world-class treatments designed to promote both beauty and well-being. It combines 5 ingredients for your lifelong health and psychophysical well-being: specicialist aesthetic medicine, nutrition, Spa treatments such as facials and massages, thermal cures, movement, and energy rebalancing through naturopathy. There is a service tailored to meet every individual needs.

The Medical SPA offers comprehensive health programs, consultations, and thermal cures that help to soothe the body, stimulate circulation, and revitalize the skin.

Harmonise with the surrounding nature and let our doctors, therapists and SPA consultants accompany you through this journey of consciousness, to build the foundations of your global well-being.

Visitors seeking a deeper connection with their inner selves can explore the resort’s naturopathy offerings. With services led by expert Laura Quinti, these treatments, including Reiki, bioenergy, and iridology, aim to release emotional and physical blockages, restore energy, and promote overall well-being.

Sustainable Practices for a Greener Future

Terme di Saturnia is committed to protecting the environment and has taken significant steps towards sustainability. In early 2023, 104 cypress trees were planted to honor the resort’s history and contribute to environmental preservation.

The golf course uses advanced irrigation and water recycling systems to minimize waste, and eco-friendly practices are employed throughout the property to reduce plastic use and promote green regeneration.

Whether you seek to immerse yourself in thermal waters, enjoy luxurious spa treatments, or explore Tuscany’s natural beauty, Terme di Saturnia offers a unique, transformative experience. Special offers include inclusive spa treatments, culinary experiences, and wellness activities to ensure a memorable and revitalizing stay.

Plan your visit today and step into a world where ancient thermal waters meet modern luxury.

Looking for similar places in Tuscany? Check out the article about Palazzo Fiuggi.

Let me know in the comment below if you have stayed at Terme di Saturnia before or are planning to escape here in the next future!